HOW TO IMPROVE KIDNEY FUNCTIONS

The Water Hydration Technique

  1. The kidney keeps the fluid level balanced. This is the most important function of kidney.
  2. The kidneys need to balance out a large amount of water into the blood stream at once when you dump a large amount of water into the blood stream.
  3. By drinking slowly, a mouthful at a time, you reduce the pressure on the kidneys and increase hydration.

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